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Healthy Living

The top ways to treat adult acne

Find out what adult acne treatments the experts recommend — and your options for meeting with a skin doctor.

How to find the help you need for depression

Down and anxious? Here are some easy ways to get yourself on the path to feeling better.

What are nightshades, and should you avoid them?

Vegetables like potatoes and tomatoes are common but can cause some people dietary distress. Here’s what you need to know.

Healthy for life: Heart health

Countless Americans have heart disease — but most of the factors that put them at greatest risk can be addressed. Here’s how.

9 ways to prepare for your next telehealth visit

Make the most of your next virtual doctor visit with some pre-appointment prep tips.

How to manage your family’s health from home

Virtual pediatric visits and telehealth can be helpful if you have children.

Delicious meat substitutes for your Meatless Monday meal

Cutting meat out of your diet can benefit your health — and you can start by going meatless 1 day a week. Here are some great plant-based alternatives to try.

9 situations where you could see a doctor virtually

Sometimes it’s faster — and easier — to see a doctor from the comfort of your own home. Here are some scenarios where a telehealth visit could work particularly well.

Are there health benefits to using plant-based milk?

If you can’t drink cow’s milk anymore, here’s what to know about the alternatives at the supermarket.

The pros and cons of getting LASIK surgery

You may be able to ditch your glasses or contact lenses after this type of laser eye surgery. Here’s how.

Visit the Optum Store to make the most of your FSA/HSA account

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