Healthy Living
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Supplemental Insurance
- Indemnity plans: What they’re all about
- What are the benefits of seeing a mental health professional?
- How to avoid a health crisis while traveling abroad
- 3 dental floss alternatives you can count on to get the job done
- 6 ways hospital and doctor insurance can help you with surprise bills
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Healthy Living
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Health Insurance
- 6 wellness services to complement your health insurance
- 5 things you can’t use your FSA or HSA to pay for
- What you need to know about adding your spouse to your health plan
- Short-term medical insurance: What it’s all about
- TriTerm Medical insurance: What it’s all about
How dropping pounds can be good for your brain
Your weight loss regimen isn’t just good for your body — it’s also good for your brainpower. Here’s why.
Pap smear vs. HPV test: Which do you need for cervical cancer screening?
Both can help stop cervical cancer in its tracks, but which test you get and how often depends on your personal medical history.
Healthy for life: Cancer prevention
Cancer is one of the leading causes of death among adults in America. But there are plenty of ways you can help prevent it. Learn more.
6 science-based habits that may boost your mood
If you’re looking to reduce stress and anxiety, these simple research-backed strategies may help you feel calmer and happier.
Healthy for life: Staying active
Getting regular exercise is an important way to keep yourself healthy and steer clear of future conditions. Here’s how to do it.
4 questions dentists might ask you at your next visit
Learn some of the surprising things your dentist wants to know about your health history.
Healthy for life: Skin care
Your skin does plenty for your health, so caring for it is key. Here’s how to make skin care work for you.
Why it’s important to make friends when you’re older
Friendly connections can help ward off social isolation — and promote physical and mental well-being. Here’s how.
What mental health provider do I need to see?
Learn about available providers and what each one is qualified to do. Plus, how they can help you take care of your mental health care concerns.
4 reasons you could be experiencing foot pain (and how to treat it)
Your feet can ache for simple reasons — or complex ones. Here’s how to get them the sweet relief they deserve.
Visit the Optum Store to make the most of your FSA/HSA account
