Healthy Living
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Supplemental Insurance
- What’s the difference between term life and whole life insurance?
- 4 reasons to get your annual eye exam (that have nothing to do with glasses)
- 7 questions to ask before buying a term life insurance policy
- 5 reasons an accident insurance policy might be right for you
- Really want to retire early? Here’s what you’ve got to do first.
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Healthy Living
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Health Insurance
- What you need to know about adding your spouse to your health plan
- Short-term medical insurance: What it’s all about
- What’s the difference between a copayment and coinsurance?
- You just quit your job. Should you go with COBRA or an Affordable Care Act individual plan?
- Why buying a short-term health insurance plan could be right for you
Stress vs. anxiety: What’s the difference?
Here’s how to tell these types of feelings apart — and what you can do to manage them and feel better.
Healthy for life: Cold and flu season
Respiratory illnesses ramp up in winter. Here’s your guide to protecting yourself from seasonal bugs and strengthening your immune system.
Help keep your eyes healthy with these 6 nutrients
A healthy diet can support your eyes in many ways. Add more of these nutrients to your plate to help keep your vision sharp.
The pros and cons of juicing
Before you put the squeeze on fruits and veggies, here’s what you need to know.
Your top questions about food allergies in kids
Here’s info you can use to help your child stay safe.
4 things you didn’t know about buying sunscreen
Know your SPF facts so you don’t get burned.
5 ways meditation can keep you healthy
A regular practice can help you reduce stress and fight off chronic diseases.
7 questions to ask your doctor about chronic acid reflux
Learn exactly what to do when your heartburn won’t go away — and how to treat it.
Why consulting a dietitian could be one of the best health moves you make
If you’re looking to get your diet in order or just eat healthier, consulting an R.D. or R.D.N. could be the right move for you.
Could gluten be making you feel sick? Here’s what to do about it
If you’re eating certain foods, and they’re not agreeing with you, you might have either celiac disease or non-celiac gluten sensitivity.
Visit the Optum Store to make the most of your FSA/HSA account
